Calm Dog Breeds: The Best Small and Large Dogs for Older Adults

Dogs bring companionship, routine and daily walks, and owning one can be wonderful for older adults. The key is choosing a dog whose size, energy and care needs fit your lifestyle. These calm dog breeds are known for being relaxed, affectionate and manageable.

Calm small dog breeds

• Cavalier King Charles Spaniel: gentle, affectionate and content with moderate walks. Ask breeders about heart health testing.
• Shih Tzu: bred as a companion. Happy as a lap dog. Needs regular grooming.
• Bichon Frise: cheerful, low-shedding and adaptable to apartments.
• Maltese: tiny, loving and low-shedding.
• Havanese: friendly, sturdy for a small dog and eager to please.
• Pug: easygoing and funny, but sensitive to heat and prone to breathing issues.

Calm medium and large dog breeds

• Greyhound: surprisingly, retired racing greyhounds are often called "40-mile-per-hour couch potatoes." They love short sprints and long naps. Many adoption groups place retired racers.
• Basset Hound: laid-back and affectionate, though stubborn and a big shedder.
• Bulldog: mellow and loyal, with modest exercise needs.
• Newfoundland and Bernese Mountain Dog: gentle giants, but their size and strength can be a challenge.
• Great Dane: a calm giant breed, with a short lifespan and big food bills.

Tips for choosing the best dog for an older adult

• Consider an adult or senior dog. Puppies need lots of training, energy and patience. Adult dogs from shelters often come house-trained, with known personalities. Some rescues offer "seniors for seniors" adoption programs.
• Think about strength and mobility. A large dog that pulls on the leash can cause falls. A smaller or well-trained dog may be safer.
• Budget for costs: food, grooming, routine vet care, and possible emergencies or pet insurance.
• Plan for the future. Arrange a backup caregiver for hospital stays or travel, and include your pet in your estate plans.
• Grooming needs: long-coated breeds need professional grooming every few weeks.

Benefits of dog ownership

Daily walks encourage regular physical activity, dogs provide companionship and routine, and they're a great conversation starter with neighbors. Studies have linked pet ownership with a range of potential health and social benefits.

See also: best family dogs, dog exercise ideas and how to choose the right dog breed.